So yesterday I talked about sending children back to school and ways to help keep them gluten-free. Today I want to talk about Art class.  You’re probably thinking, What does art class have to do with keeping my child gluten-free?.   I’m about to tell you. 😉 Gluten can be found in:… Read More


It can be tough being Gluten Intolerant, but it can be really tough being the parent of a gluten intolerant child.  Especially a school age child.  Suddenly not only do you have the regular worries about your child at school, but… Read More


                                                                                                                                                                         So I got my hot little hands on the current issue of Delight Gluten Free magazine yesterday.  I almost cancelled my subscription to this magazine about a year ago.  There was always good information in it, but… Read More


I got an email from a newsletter reader over the weekend.  I thought it might be of interest to other readers of my blog.  So here’s her question and my answer: Hi Mary,   I just found your website and am pretty excited! I have been diagnosed with fibromyalgia and have been reading and hearing… Read More