Is There Gluten in my Child’s Art Products?

So yesterday I talked about sending children back to school and ways to help keep them gluten-free.

Today I want to talk about Art class.  You’re probably thinking, What does art class have to do with keeping my child gluten-free?.   I’m about to tell you. 😉

Gluten can be found in: Continue reading →

Delight Gluten Free Magazine Review

                                                                                                                                                                         So I got my hot little hands on the current issue of Delight Gluten Free magazine yesterday. 

I almost cancelled my subscription to this magazine about a year ago.  There was always good information in it, but Continue reading →

Gluten Free Crackers

I got an email from a newsletter reader over the weekend.  I thought it might be of interest to other readers of my blog.  So here’s her question and my answer:

Hi Mary,
I just found your website and am pretty excited! I have been diagnosed with fibromyalgia and have been reading and hearing a lot of things about gluten possibly exacerbating the symptoms of fibromyalgia. 
My question is that I love, Love, LOVE crackers – saltine crackers – plain, with cheese, spiced up with oil and spices, just to sit and snack on them makes me happy.  I looked for a gluten free saltine cracker recipe (to make crackers from scratch) on your website and just wondered if you have one or know where I could find one?
Thank you so much!           
I don’t have a recipe that is mine, but Continue reading →