White Chicken Chili

This is a great change from traditional chili. Let me know what you think of this. White Chicken Chili 2 tablespoons extra virgin olive oil 1 large onion, finely chopped 3 garlic cloves, finely minced 2 teaspoon cumin 1/4 teaspoon cayenne pepper salt and freshly...

Meatless Monday Broccoli / Walnut Stir-fry

This recipe could be used as another meatless Monday recipe. I love it because it’s not only tasty, but is healthy and quick. No drive through necessary. Broccoli and Walnut Stir-fry (Serves 4) Ingredients: 2 onions, chopped 2 carrots, chopped 2 tbsp oil 2 tbsp...

Kale and Beet Root Toss Together

Keeping with the kale theme…today I have a yummy new way for you to get your kale and beet root vegetables.  I made this over the weekend and I love, love, love this recipe.  Now the thing that surprised me is that my husband, who loves kale and beets, did not...

Marvelous, Healthy Kale Chips

  Have you ever had Kale?  No I don’t mean the stuff you find on the supermarket shelf in a can, right next to the spinach.  I mean fresh, raw kale that you find in the fresh fruits and vegetable aisle.  Huge difference. First of all, what is kale?  Kale is...