The Ten Best Super Foods For Good Health

The older I get the more thankful I am that I have always fed my family healthy choices at meal time. Making healthy choices results in good health, which is priceless because it allows you to get more done in your day and live a more prosperous and healthy life. It...

More on Vitamin D

Yesterday I wrote about Vitamin D and your bodies need for it. Today, I came across this article on the doTERRA blog post and thought it might be a good addition to what I wrote yesterday. You’ll find it here: Healthy Living, the Sunshine...

Vitamin D – The Sunshine Vitamin

I have learned a lot over the years about celiac disease, and malabsorption, of not only food, but vitamins too. Our disease makes it harder for our bodies to absorb the vitamins and nutrients that we need to stay healthy. This really smacked me in the face in October...