Dealing with Grief during the Holidays

  Dealing with grief or feeling sad when everyone expects you to be happy is rough.  This is a subject pretty near to my heart. I lost my mother just two days before Christmas in 2012. She was 89, had congestive heart failure and had suffered a massive stroke, so we...

3 Ingredient Recipe-Lemon Chicken

At this time of year, who has time to prepare elaborate dinners for your family. Let’s face it with all the holiday running around and holiday preparations, who has time to cook? Well this week I’ll be bringing you healthy 3 ingredient recipes. The...