Where’s All the Information?

If you’ve been wondering where the heck all the content, recipes and information is that used to be on Easy Gluten-Free Living, it will all be back on here soon. As you’ve probably noticed, the look and feel is different also. I am in the process of...

Do Your Food Choices Equal Poor Sleep?

Over the weekend I was at an event being held in a mall. I got a chance to talk to a lot of people and one of the biggest complaints I kept hearing over and over was how hard it was for them to get quality sleep. Or sleep of any kind, for that matter. So I thought I...

Delicious Homemade Fruit Sorbet

You can make this delicious fruit sorbet with any of your favorite fruits. Sliced strawberries, peaches, kiwi, bananas and mangos all work well, but, really, you can use just about any fruit of your choice. Ingredients: 4 cups fresh fruit 1/2 cup fresh orange juice 1...

10 Tips for Healthy Eating

So here we are, March 20th, the first day of Spring. The days are getting longer, and it won’t be long before we are thinking about that bathing suit we will be taking with us on vacation and all the skinny clothes we’ll soon be wearing. Typically, at the...