Unexpected Challenges

The picture above demonstrates how I have felt since returning from my trip to Florida. We returned on Thursday, November 8th. I didn't schedule clients until Monday the 12th, but my hubby had to be in West Virginia on Friday the 9th. We both got back to work on the...

Recipe – Pumpkin Spice Pancakes

These delicious paleo pancakes are sure to please even the pickiest eaters. - Delicious paleo pumpkin spice pancakes. Sure to please your pumpkin spice cravings. - Eggs, pure pumpkin puree, Honey, Almond Flour, Coconut Flour, Baking Powder,...

Book Review – The Whole Pregnancy

I had the pleasure and opportunity to review Aimee Aristotelous' new book The Whole Pregnancy. Although pregnant women isn't my usual target market, perse', I thought that it fit well with my gluten-free audience of moms and women. There is some controversy and...

Why Am I Hungry All the Time? Part 2

Monday, I talked about some medical reasons why you may be hungry all the time. Today, I'm going to talk about some other, more subtle or seemingly unrelated reasons why you may feel hungry. 5 More Reasons for Out of Control Hunger Not Enough Protein or Healthy Fats...