5 Digestive Disorders Could it be Celiac

In my second post on digestion, I’m going to talk about some of the more common health conditions related to digestion.  Most people experience some type of digestive health conditions at some point in their lives. Sometimes they are temporary, while others may be...

Digestion; All Disease Begins in the Gut

This is the first in a series of posts on digestion and gut health. As Hippocrates stated over 2000 years ago, “All disease begins in the gut”. And that couldn’t be any truer for those of us with celiac disease or gluten sensitivity.  So in this first installment, I’m...

Spring Allergies, and Natural Support

The cold is almost out the door, and the warm weather is approaching fast. I'm sure you're eager for the blooming flowers and sunny skies -- I know I am. I know that Spring is approaching fast, because my seasonal allergies have started to kick in. The itchy, watery,...

5 Tips for Healthier Skin

I was talking to one of my husband's customers last week and he was complaining about being 47 and not being able to do what he used to do. I laughed and casually said, "Wait until you're my age, I'll be 60 in July." He looked at me and said, "You? You're going to be...

What Does Seasonal Eating, Mean?

So you've been told that it's cheaper to eat seasonally, but what exactly does that mean to be practicing seasonal eating? Seasonal eating is exactly what it implies. To eat foods that are available during their natural growing season. Foods that are purchased and...