Healthy Summer Barbecues

It's summertime, the July 4th holiday is looming ever closer, and everyone in your neighborhood will probably be hosting a cookout, and you know what? You should, too. But what can you make if you'regluten-free and trying to eat healthier? I'll share ideas for healthy...

5 Digestive Disorders Could it be Celiac

In my second post on digestion, I’m going to talk about some of the more common health conditions related to digestion.  Most people experience some type of digestive health conditions at some point in their lives. Sometimes they are temporary, while others may be...

Digestion; All Disease Begins in the Gut

This is the first in a series of posts on digestion and gut health. As Hippocrates stated over 2000 years ago, “All disease begins in the gut”. And that couldn’t be any truer for those of us with celiac disease or gluten sensitivity.  So in this first installment, I’m...