Unexpected Challenges

The picture above demonstrates how I have felt since returning from my trip to Florida. We returned on Thursday, November 8th. I didn't schedule clients until Monday the 12th, but my hubby had to be in West Virginia on Friday the 9th. We both got back to work on the...

Recipe – Pumpkin Spice Pancakes

These delicious paleo pancakes are sure to please even the pickiest eaters. - Delicious paleo pumpkin spice pancakes. Sure to please your pumpkin spice cravings. - Eggs, pure pumpkin puree, Honey, Almond Flour, Coconut Flour, Baking Powder,...

Book Review – The Whole Pregnancy

I had the pleasure and opportunity to review Aimee Aristotelous' new book The Whole Pregnancy. Although pregnant women isn't my usual target market, perse', I thought that it fit well with my gluten-free audience of moms and women. There is some controversy and...