by Mary Blackburn | Apr 25, 2018 | Celiac Disease, Gluten-Free Family Life, Gluten-Free Living
If you, or someone in your household, are celiac or gluten intolerant, you realize very quickly that gluten-free products often come with a much larger price tag. All you have to do is compare a bag of regular white flour to a bag of gluten-free flour at the grocery...
by Mary Blackburn | Apr 18, 2018 | Celiac Disease, Gluten Free
Keeping your kitchen gluten-free is extremely important if you have celiac disease, or a gluten sensitivity. There may be those in your family that do not have a problem with gluten. So there could be gluten in your cooking and food prep environments. The best way to...
by Mary Blackburn | Apr 16, 2018 | Celiac Disease, Celiac Disease and Children, Gluten Free
Just because you are cutting out gluten doesn’t mean you have to go grain-free. Some people cut out the majority of grains from their diet, just so they can be sure there is not some wheat or gluten variation they are eating. On the other hand, quinoa,...
by Mary Blackburn | Apr 6, 2018 | Celiac Disease, Foods for Detoxing
Monday, I was talking about gut health and how important it is to our overall health, and it works by maintaining a good barrier and maintaining healthy gut microbes. If you missed that post, you can find it here: Improve your gut health The main ways to improve both...
by Mary Blackburn | Apr 4, 2018 | Celiac Disease, Detoxing for Health, Foods for Detoxing
I proved to myself this week, that it’s true, you are what you eat. As a result of my Celiac disease, I have osteo-arthritis in several of my joints. One of the worst places is the joint at the base of my right thumb, where my thumb meets my wrist. Over the...
by Mary Blackburn | Apr 2, 2018 | Celiac Disease
Hippocrates said, “All disease begins in the gut.” While this may not be 100% true for every disease in every person, we know that it is certainly true for Celiac Disease, and more and more research shows that our gut (digestive system) has a bigger role in many...
Recent Comments