by Mary Blackburn | Sep 15, 2017 | Celiac Disease
It can be really hard to have a positive attitude when you are newly diagnosed with Celiac Disease. I remember not too long after I had been diagnosed, it was a relief to know what was wrong with me, but knowing what to eat or how to cook for my family was the worst!...
by Mary Blackburn | Aug 28, 2017 | Celiac Disease
I am a member of a celiac disease Facebook group and the other day a woman posted that her doctor prescribed an anti-inflammatory drug for her to take to reduce inflammation in her body. The subject of inflammation has been a hot topic recently. That’s because...
by Mary Blackburn | Aug 23, 2017 | Celiac Disease, Gluten-Free Ingredients
One of the hardest things, in my opinion, when you first become gluten-free is learning the art of baking with gluten-free flours. There is a huge learning curve when it comes to baking with flour that doesn’t contain that stretchy factor we call gluten....
by Mary Blackburn | May 20, 2017 | Celiac Disease, Eating Out Gluten-Free, Family Life
In case you’re wondering, my hubby came through surgery with flying colors! The next day he is up and sitting in a chair. Of course he is sore, but he is doing very well. And…of course, I am diffusing essential oils in his room to help support his immune...
by Mary Blackburn | Mar 8, 2013 | Celiac Disease, Family Life, Gluten Free, Gluten-Free Food, Recipes
Whether you’re new to gluten free meal planning or you’ve been gluten free for some time, you know how hard it can be to come up with foods that are healthy, safe, and affordable. In my opinion, breakfast is the hardest meal to come up with something healthy and...
by Mary Blackburn | Mar 7, 2013 | Celiac Disease, Family Life, Gluten Free
For me, and many people like me, choosing to eat gluten free is not a choice. It is a requirement if they want to feel healthy and lead a normal life. Dealing with gluten intolerance or even being diagnosed with Celiac Disease is always difficult, but has...
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