Adapting to a Gluten-Free Diet

Keeping your kitchen gluten-free is extremely important if you have celiac disease, or a gluten sensitivity. There may be those in your family that do not have a problem with gluten. So there could be gluten in your cooking and food prep environments. The best way to...

Your Gut Health, and How to Improve It

Hippocrates said, “All disease begins in the gut.” While this may not be 100% true for every disease in every person, we know that it is certainly true for Celiac Disease, and more and more research shows that our gut (digestive system) has a bigger role in many...