by Mary Blackburn | Aug 1, 2018 | Celiac Disease, Gluten-Free Food
With summer in full swing and the dog days of summer heat bearing down on us, the last thing anyone wants to do is slave in the kitchen or turn the oven on. It’s already scorching hot outside and the only thing the body is craving is a way to cool down with some...
by Mary Blackburn | Jul 30, 2018 | Celiac Disease, Family Life, Gluten-Free Food
I love lemons! I drink lemon water first thing in the morning before I drink anything else. It helps stimulate digestion, it also alkalizes your body, boosts your immune system, boosts energy, promotes healthy skin, reduces inflammation, aids in weight loss, reduces...
by Mary Blackburn | Jul 11, 2018 | Celiac Disease, Gluten Free
These little appetizers are delicious, and easy to make. My grandchildren love them and I can’t seem to make enough of them when they are around. Print Recipe Bacon and Cheese Stuffed Mini Sweet Peppers Need a last minute appetizer? This versatile recipe comes...
by Mary Blackburn | Jul 9, 2018 | Celiac Disease, Recipes
Everyone needs a quick and versatile grilled chicken recipe that consistently delivers great flavor. This healthy and delicious option fits the bill! The best part about this recipe is the flavors go with just about anything else you want to serve, including grilled...
by Mary Blackburn | Jul 4, 2018 | Celiac Disease, Gluten-Free Living
Today is July 4th, Independence Day here in the USA. That means there’s probably going to be a lot of grills firing up today. How do you keep grilling safe? Especially if you or someone you love is on a gluten free diet due to celiac disease or gluten...
by Mary Blackburn | Jun 18, 2018 | Celiac Disease, Healthy Living
Wow! Pittsburgh has been in the grip of some of the hottest weather since last summer. Since the air conditioning is out in my office in the city, I’ve been pushing the water intake pretty heavily. Not only for myself, but also for my three grandchildren that I...
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