by Mary Blackburn | Apr 17, 2019 | Celiac Disease, Essential Oils
As we all know, there is no cure for celiac disease other than a totally and completely gluten-free diet. But, after using and loving doTERRA essential oils for 5 years now, I have found that there are certain oils that help support my body with some of the...
by Mary Blackburn | Apr 12, 2019 | Celiac Disease, Recipes
Print Recipe Recipe - Shrimp and Veggie Stir-Fry A delicious, thyroid supporting, stir-fry, loaded with flavor. Course Lunch, Main Dish Cuisine Chinese, Gluten-Free Keyword gluten free, Main Dish, Stir-Fry Prep Time 15 Minutes Cook Time 12 Minutes Servings Servings...
by Mary Blackburn | Apr 10, 2019 | Celiac Disease, Symptoms
The thyroid is a butterfly-shaped gland in your neck that releases hormones. Thyroid hormones help your body regulate a few things – not a big deal – just the metabolism of ALL cells. And this is critical for maintaining a healthy body weight and having...
by Mary Blackburn | Mar 25, 2019 | Celiac Disease
Today, I’m going to talk about the basics of going gluten-free. There are three different situations where someone is going gluten-free. You are Celiac diagnosed, you are gluten intolerant, or you heard that it’s really easy to lose weight on a gluten-free...
by Mary Blackburn | Mar 22, 2019 | Celiac Disease, Getting Healthy
Food intolerances or “sensitivities” and Celiac disease in particular, can affect you in so many ways. And it’s a lot more common than most people think. I’m not talking about anaphylaxis or immediate allergic reactions that involve an immune...
by Mary Blackburn | Mar 20, 2019 | Celiac Disease, Gluten-Free Food
I have always loved sourdough bread. I’ve missed it. I had a sourdough starter, not gluten-free, back before I was diagnosed with celiac disease, and I loved baking with that. So I’m excited to be back on track with a sourdough that I can actually eat...
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