Heartburn, Causes and Cures

Living with Heartburn? You may not have to. The odds are that you or someone you know experiences heartburn. Around half of North American adults experience it at least once per month. Somewhere between 10-20% have it at least once per week! But do you have to live...

Do You Suffer from Brain Fog?

Does it feel like you’re walking around in a complete fog some days?  Maybe you’ve been feeling sluggish (physically and mentally), forgetful, or just generally scatter-brained.  Is this you? If you’re nodding your head, I hear you.  I suffer from...

Recipe – Pumpkin Spice Pancakes

These delicious paleo pancakes are sure to please even the pickiest eaters. Print Recipe Recipe - Pumpkin Spice Pancakes Delicious paleo pumpkin spice pancakes. Sure to please your pumpkin spice cravings. Course Breakfast Cuisine Gluten-Free, Low Carb, Paleo Keyword...