Gluten-Free DIY Lip Balm

I am a lip balm fanatic! I have been using ChapStick brand lip balm for as long as I can remember. In fact I carry a tube of lip balm in my pocket at all times. Especially in the winter. Today, I have a recipe for gluten-free DIY lip balm. About three years ago I was...

Back to School

  I can’t believe that it’s back to school time again. My grandchildren are back at school. My oldest granddaughter started mid-August, my daughter’s two oldest girls started back two weeks ago, and the little guy starts preschool today. Getting back...

7 Day Challenge – Day 3

Our increasingly busy lifestyles both in and out of work are placing more and more demands on us than ever before. All this extra strain can really take a toll on our bodies and more people are complaining of low energy levels in ever increasing, record numbers....

7 Day Challenge Day 2

So today’s challenge is a pretty easy one, and one you should be doing before every exercise session. Stretch before your workout today. And today’s doTERRA product is Deep Blue Polyphenol Complex. This product has patent pending, fast acting boswellia...