Easy Gluten Free Living

Archive for the ‘Probiotic/Prebiotic’ Category

Hi Mary,
I have been gluten free for 8 months. what I wish someone would have told me is: The bodies reaction concerning probiotics, the good bacteria in our bodies that are fed by wheat. I am having a harder time finding an inner balance bacteria wise. I am taking probiotics now and I am searching for something to replace the wheat (prebiotic) in my diet. Any ideas would be helpful. Also, everything I know so far I have learned on the internet, do you know what kind of dr would be helpful to the celiac or wheat intolerant?

Jodie Nielsen

Hi Jodie,

Good question.  I’m going to briefly touch on what probiotics are and then go into prebiotics. Read the rest of this entry »