Recipe – Grandma’s Coleslaw

My Grandmother was born in 1900, she passed away in 1993. She saw a lot of changes during her lifetime. I just wish I would have paid more attention to her stories as a child or had more time with her as an adult, I was 34 when she passed away. One of the things my...

Grilled Fennel Recipe

The weather in Western Pennsylvania this winter has been crazy. 12 degrees and snow one day, then 60 degrees and rain two days later. So I decided to try a new recipe for fresh Fennel, or Anise. If you’ve never had Grilled Fennel, let me tell you about it....

Flourless Gluten-Free Chocolate Cake

I would not say that this is a healthy recipe by any means, but with that being said, as a health coach, I believe everything in moderation. The good news is that this cake is gluten-free and it will make a great addition to your Valentine’s Day celebration....