Grilled Fennel Recipe

The weather in Western Pennsylvania this winter has been crazy. 12 degrees and snow one day, then 60 degrees and rain two days later. So I decided to try a new recipe for fresh Fennel, or Anise. If you’ve never had Grilled Fennel, let me tell you about it....

Flourless Gluten-Free Chocolate Cake

I would not say that this is a healthy recipe by any means, but with that being said, as a health coach, I believe everything in moderation. The good news is that this cake is gluten-free and it will make a great addition to your Valentine’s Day celebration....

Ruth’s Gluten-Free Beef Burgundy

Christmas Eve at my house can be pretty hectic. Depending on how ready I am, there can be everything from baking going on to presents being wrapped. I don’t always have time for making a decent meal for dinner and get us out the door to Christmas Eve services,...

3 Ingredient Recipe-Lemon Chicken

At this time of year, who has time to prepare elaborate dinners for your family. Let’s face it with all the holiday running around and holiday preparations, who has time to cook? Well this week I’ll be bringing you healthy 3 ingredient recipes. The...