My daughter and son-in-law are in the process of a big move, and this past weekend was a major push. So my husband and I took their three children home with us for the weekend. We decided, that keeping them until Monday morning would be the best option, but then there was the fact that we live an hour away from the kids’ schools. What could I feed the children for breakfast that would be delicious, nutritious, be filling enough to keep them full until lunch, but also quick? I decided to go with these delicious gluten-free Sausage Spinach egg muffins. I actually make these whenever I have to travel and don’t know whether the hotel I’m staying at has gluten-free options for breakfast.
Not really a muffin because they have no flour in them at all, but they are baked in muffin tins and when the kids saw them that’s what they called them. They are super simple to make, taste delicious and are hearty enough to stick with you til lunch.
Make ahead of time for a great grab and go nutritious breakfast. Just reheat in the microwave for a few seconds.