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Copy-Cat Recipe Amy’s Bowls Broccoli & Cheddar Bake
So about a month back I wrote about buying Amy's Bowls, Broccoli Cheese Bake. If you missed it, you can read that blog post here: Why I Don't Eat Gluten-Free Processed Foods I vowed to make a healthier version of this product, and I believe I have done a pretty good...
read moreWhy Low Carb Isn’t a Fad Diet, But a Lifestyle
You’ve undoubtedly heard of the low carb diet, or even tried it at one point in your life. Maybe you had some degrees of success, but found any “fad” diet too hard to maintain, typically, this is what happens with most people who choose fad diets to lose weight. Well,...
read moreLiving Low Carb and Gluten-Free
If you've been following me for very long, you know that last year, on May 18th, my husband had double bypass heart surgery. It was at a time when I was taking a certification class through The Health Coach Group. You can read about my journey with that here: My Time...
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Jane Doe
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Jane Doe