Natural Cleansing Herbs That Really Work

There are several very effective herbs you can take to affect a cleanse. The colon, liver and kidneys are organs targeted by cleansing, and there are herbs specific to each bodily system. For cleansing the colon, try the following herbs. Prune juice. Okay, so prunes...

Detox 101

As your body undergoes the daily grind, it has mechanisms in place for ridding itself of toxins. When you use the bathroom, exhale, and sweat, your body is excreting substances for which it has no use or that might cause harm. The organs involved in these processes...

Why Cleanse Your System?

With so many cleansing diets and supplements out there, it’s easy to wonder what all the fuss is about. Does the body really need cleansing, and if so, why? To answer this, let’s first take a look at what a cleanse does. Cleansing generally refers to the...