by Mary Blackburn | Jan 11, 2013 | Detoxing for Health
Part of the colon’s job is to eliminate toxins from the body. That’s why you go to the bathroom! Therefore, anything indigestible or otherwise classified as “waste” by the body is eliminated via the colon. Of course, other organs, such as the...
by Mary Blackburn | Jan 9, 2013 | Detoxing for Health
There are several very effective herbs you can take to affect a cleanse. The colon, liver and kidneys are organs targeted by cleansing, and there are herbs specific to each bodily system. For cleansing the colon, try the following herbs. Prune juice. Okay, so prunes...
by Mary Blackburn | Jan 6, 2013 | Detoxing for Health
It can feel a bit intimidating to hear about other people’s detoxification efforts. Perhaps you know of people who have paid large sums of money and spent weeks in detox “camps” where their diets are strictly regulated. Maybe you know of people who...
by Mary Blackburn | Jan 4, 2013 | Detoxing for Health
As your body undergoes the daily grind, it has mechanisms in place for ridding itself of toxins. When you use the bathroom, exhale, and sweat, your body is excreting substances for which it has no use or that might cause harm. The organs involved in these processes...
by Mary Blackburn | Jan 2, 2013 | Detoxing for Health
With so many cleansing diets and supplements out there, it’s easy to wonder what all the fuss is about. Does the body really need cleansing, and if so, why? To answer this, let’s first take a look at what a cleanse does. Cleansing generally refers to the...
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