by Mary Blackburn | Sep 28, 2013 | Recipes
This is a great change from traditional chili. Let me know what you think of this. White Chicken Chili 2 tablespoons extra virgin olive oil 1 large onion, finely chopped 3 garlic cloves, finely minced 2 teaspoon cumin 1/4 teaspoon cayenne pepper salt and freshly...
by Mary Blackburn | Sep 24, 2013 | Meatless Mondays, Recipes
This recipe could be used as another meatless Monday recipe. I love it because it’s not only tasty, but is healthy and quick. No drive through necessary. Broccoli and Walnut Stir-fry (Serves 4) Ingredients: 2 onions, chopped 2 carrots, chopped 2 tbsp oil 2 tbsp...
by Mary Blackburn | Sep 20, 2013 | Healthy Eating, Recipes
Keeping with the kale theme…today I have a yummy new way for you to get your kale and beet root vegetables. I made this over the weekend and I love, love, love this recipe. Now the thing that surprised me is that my husband, who loves kale and beets, did not...
by Mary Blackburn | Sep 18, 2013 | Recipes
Have you ever had Kale? No I don’t mean the stuff you find on the supermarket shelf in a can, right next to the spinach. I mean fresh, raw kale that you find in the fresh fruits and vegetable aisle. Huge difference. First of all, what is kale? Kale is...
by Mary Blackburn | Sep 17, 2013 | Meatless Mondays
Whether you’re an avid vegetarian or you’re just looking to improve your health, save money and leave less of a carbon footprint on the planet, incorporating meatless meals into your weekly dinner rotation is a great way to make it happen. Fortunately, you...
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