by Mary Blackburn | Sep 22, 2014 | Meatless Mondays
Whether you’re an avid vegetarian or you’re just looking to improve your health, save money and leave less of a carbon footprint on the planet, incorporating meatless meals into your weekly dinner rotation is a great way to make it happen. Fortunately, you...
by Mary Blackburn | Sep 16, 2014 | Gluten-Free Living, Gluten-Free Recipes
Stocking a healthy gluten free pantry is simple. You really won’t be giving up much by buying gluten free options. In fact, once you learn how to stock your pantry and what is available today as gluten free products, you’ll eat better than ever. A well-stocked...
by Mary Blackburn | Sep 12, 2014 | Gluten-Free Food
Today, I’m going to talk about the different gluten-free flours available and what some of their properties are. Each type of gluten free flour has a different property. Some draw in liquid, others make crust flakier, and some provide flavor. The type of flour...
by Mary Blackburn | Sep 10, 2014 | Gluten-Free Living
When you are first diagnosed with Celiac disease or go on a gluten-free diet, one of the first things you will notice that’s missing is the baked goods. Currently, it’s not too hard to find good tasting gluten-free baked goods, but back in 1986 when I was...
by Mary Blackburn | Sep 5, 2014 | Gluten-Free Living
Everywhere you look you see product labels proclaiming the gluten free status. Even items that are naturally gluten free now say “gluten free” on the label,which I think is totally asinine, but that’s just my opinion. It’s a good marketing ploy because of the...
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