by Mary Blackburn | Mar 20, 2015 | Recipes
If you were a Girl Scout or a Boy Scout, then you know what GORP is, or more like what it stands for…Good Old Raisins and Peanuts. Well today, in honor of the first day of Spring, I have an updated recipe. This one has almonds in place of peanuts, and I use...
by Mary Blackburn | Mar 11, 2015 | Healthy Living
Reading Ingredient Lists for Choosing Healthy Foods Have you ever looked at the front of a package and read the words “All-Natural” or “Heart-Healthy,” only to look at the ingredients list and find it is packed with salt, sugar, and chemicals...
by Mary Blackburn | Mar 9, 2015 | Healthy Eating
Right now, this is not what my yard looks like. We are still buried in about four inches of snow, but I’m looking forward to Spring. Spring beckons you to get outdoors and hike, bike, walk, play tennis, throw a Frisbee – whatever! I hope the promise of...
by Mary Blackburn | Mar 2, 2015 | Musings from my Office Window
This is where I live, normally known as Western Pennsylvania, but after yesterday, I’m beginning to believe I live in the Frozen town of Arendelle. I for one am quite glad to see the month of February 2015 be over. From about mid-January to March 1st, we have...
Recent Comments