by Mary Blackburn | Oct 9, 2017 | Gluten-Free Food
Being gluten-free, we sometimes feel like we are missing out on all of the good foods, especially when you start reading all about pumpkin pie and pumpkin spice lattes this fall. I personally have been sticking my toe in the proverbial waters of the low-carb, and Keto...
by Mary Blackburn | Oct 6, 2017 | Gluten-Free Holidays, Healthy Recipes
Nutritious Delicious Pumpkin Smoothies Smoothies are my go to breakfast when I am in a hurry and don’t have time to make something, and one of my favorites is a pumpkin smoothie. You can take it “on-the-go”, and it’s a great way to get extra...
by Mary Blackburn | Oct 4, 2017 | Gluten-Free Holidays, Recipes
Yesterday I talked about pumpkin spice flavoring. Today I have the recipe for how to make your own pumpkin pie spice. It’s really very easy and doesn’t take very long at all. The upside to making your own is that you know that it’s always fresh....
by Mary Blackburn | Oct 2, 2017 | Gluten-Free Halloween, Gluten-Free Ingredients
It happens every year around this time. Pumpkin spice everything starts showing up in coffee shops, grocery stores, bake shops, and even in tea, but what exactly is pumpkin spice and is that pumpkin spice latte from Starbucks safe for those of us living gluten-free?...
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