by Mary Blackburn | May 30, 2018 | Celiac Disease, Gluten-Free Family Life
Yes, I’m serious! (And don’t you sometimes wonder anyway?) If you are a celiac or gluten intolerant, you already know that your poop can reflect your physical, and sometimes even emotional, health. You may have gotten constipated or may have had diarrhea...
by Mary Blackburn | May 28, 2018 | Family Life, Living Gluten Free
Today is Memorial Day here in the United States. For many, it’s a day of picnics, burgers, swimming, and family fun. The kick off weekend to the summer. But the truth is, Memorial Day has nothing to do with any of those things. Memorial Day is a day set aside to...
by Mary Blackburn | May 25, 2018 | Celiac Disease, Gluten-Free Family Life
Whether it is you or a loved one in your household, there is definitely a learning curve to living and adapting to a gluten-free life. For one thing, keeping your kitchen contamination-free is extremely important if you have celiac disease, or a gluten sensitivity....
by Mary Blackburn | May 23, 2018 | Celiac Disease, Gluten Free
I wrote about my experience traveling and eating out two weeks ago. If you missed it you can find it here: Traveling Gluten-Free. Eating out at a restaurant means doing your homework first. Simply ask a lot of questions. Ask point-blank if gluten-free options are...
by Mary Blackburn | May 21, 2018 | Celiac Disease
First of all being diagnosed with celiac disease or NCGS (Non Celiac Gluten Sensitivity) isn’t the end of the world. Although it may feel like it at the time. There is a whole world of naturally gluten-free foods out there for you to enjoy. That are not only...
Recent Comments