by Mary Blackburn | Aug 31, 2018 | Family Life, Gluten-Free Living, Recipes
Here in the United States, this weekend is a long holiday weekend. It’s Labor Day on Monday. Which for a lot of people, me included, this weekend marks the end of summer. Many people will be having picnics, so I thought I would include a delicious drink that can...
by Mary Blackburn | Aug 29, 2018 | Celiac Disease
As celiacs, we think about the food that we are putting in our mouths every-single-day, but have you ever given thought to the numerous non-food hiding places for gluten? With all of the focus regarding avoiding gluten in foods that you eat, it may be time to consider...
by Mary Blackburn | Aug 27, 2018 | Essential Oils, Self-Care
Although I know today is Monday, not Sunday, I have several self-care strategies for naturally gluten-free health, using natural products. Do we, as celiacs and NCGS (non-celiac gluten sensitives), need to think about self-care? Maybe not specific to being...
by Mary Blackburn | Aug 24, 2018 | Celiac Disease, Gluten Free
One of the things I hear almost daily is, “How can I eat well and feed my family gluten-free on a shoe string budget? I get it, sometimes it seems like your grocery bill each month is more than your mortgage or rent. It’s true. Eating healthy and gluten-free can...
by Mary Blackburn | Aug 24, 2018 | Gluten-Free Food, Recipes
There is just so much fresh produce to be had right now. My kitchen counter is just brimming with tomatoes, cucumbers and zucchinis right now. We are having salads just about every night of the week. So I thought I would share a delicious grilled corn and tomato salad...
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