by Mary Blackburn | Oct 31, 2018 | Gluten-Free Holidays, Healthy Holidays
Staying healthy during the holidays can be quite the feat especially if you’re trying to maintain a healthy lifestyle. Watching your diet is next to impossible with so many Christmas feasts to tempt you. Germs are hard to avoid on a train or plane ride to visit...
by Mary Blackburn | Oct 26, 2018 | Gluten-Free Halloween, Gluten-Free Holidays
Dark Cherry Mint Fizz This fruity and refreshing beverage isn’t overly sweet thanks to the natural tartness of the cherries and fresh lime juice. A touch of honey adds just the right amount of sweetness to balance out the more tart flavors, while fresh mint adds a...
by Mary Blackburn | Oct 24, 2018 | Celiac Disease, Healthier Living
There seems to be a lot of negative energy floating around lately. Negative energy, propagates negative thoughts. Negative thoughts are things that none of us really want to have, but we all seem to get at some point. Whether it’s about yourself, the things...
by Mary Blackburn | Oct 17, 2018 | Celiac Disease
I had the pleasure and opportunity to review Aimee Aristotelous’ new book The Whole Pregnancy. Although pregnant women isn’t my usual target market, perse’, I thought that it fit well with my gluten-free audience of moms and women. There is some...
by Mary Blackburn | Oct 15, 2018 | Gluten-Free Food, Gluten-Free Holidays, Recipes
This little quiche recipe is from my Christmas e-Book Create An Old Fashioned Christmas. There are 46 recipes in all. Along with my personal stories of my family’s Christmas celebrations. There are also tip to keeping the holidays stress-free and family...
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