by Mary Blackburn | May 22, 2019 | Celiac Disease
In my second post on digestion, I’m going to talk about some of the more common health conditions related to digestion. Most people experience some type of digestive health conditions at some point in their lives. Sometimes they are temporary, while others may be...
by Mary Blackburn | May 20, 2019 | Celiac Disease, Gut Health
This is the first in a series of posts on digestion and gut health. As Hippocrates stated over 2000 years ago, “All disease begins in the gut”. And that couldn’t be any truer for those of us with celiac disease or gluten sensitivity. So in this first installment, I’m...
by Mary Blackburn | May 15, 2019 | Family Life, Gluten-Free Family Life
If you’re like me, you’ve complained more than once about the cost of gluten-free food in the grocery store. Even the fresh produce can cut into your budget, especially if you’re buying organic like I do. What if I told you to get a little dirty and start growing your...
by Mary Blackburn | May 6, 2019 | Essential Oils
Maybe I’m thinking about skincare because I’ll be celebrating a milestone birthday this year, but the truth of the matter is, you need to think about caring for your skin no matter what your age. One of the main things I’ve been looking to cut out of my skincare...
by Mary Blackburn | May 1, 2019 | Celiac Disease, Essential Oils
Have you used Essential Oils? It’s incredible how much you can replace and use essential oils instead. For instance — bug spray, household cleaner, skincare products, etc. There really is an oil for everything, including the common discomforts we all face. The only...
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