by Mary Blackburn | Sep 27, 2019 | Gluten Free, Gluten-Free Food, Recipes
Creamy Wild Rice and Mushroom Soup This satisfying, earthy soup is so warm and comforting. The wild rice is filling, while the finely minced and chopped vegetables give the soup a more consistent flavor throughout. What’s more, some its “creaminess” comes from pureed...
by Mary Blackburn | Sep 25, 2019 | Celiac Disease, Gluten Free
So today, I’m going to give you a brief history of gluten and then explain how it is affecting our health. Wheat, and other similar grains have been considered by many to be godsends. Ever since we became self-sufficient, and discovered farming and agriculture,...
by Mary Blackburn | Sep 23, 2019 | Celiac Disease, Eating Out Gluten-Free
I’m not going to sugar coat this, eating out when you must be gluten-free is not going to be easy. Although it can be trying at times, it is certainly not impossible. To try to make this a little bit easier on you, I’ve got 7 tips for eating out...
by Mary Blackburn | Sep 20, 2019 | Gluten Free, Recipes
Easy Pumpkin Spice Gluten-Free Muffins A delicious muffin that can be whipped up almost as quickly as a cake mix. I love scratch baking, but there are times when you just don’t have that kind of time. Having a gluten-free boxed cake mix on your pantry shelf can...
by Mary Blackburn | Sep 18, 2019 | Gluten Free, Gluten-Free Food
Interesting and Fun Facts About Pumpkins As you start incorporating more pumpkin into your fall recipes and learning about their health benefits, don’t forget to learn more about pumpkins themselves. You can even teach these facts to your kids to get them more...
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