by Mary Blackburn | Nov 15, 2019 | Celiac Disease, Living Gluten Free
Once a year for, the past 3 years, I have been packing up and heading down to Florida the first week in November for a health coach mastermind retreat. This year it was held at Hutchinson Shores Resort and Spa. The picture above was taken from my balcony. Aside from...
by Mary Blackburn | Nov 15, 2019 | Celiac Disease, Gluten Free
A common question among people newly diagnosed with celiac disease, is whether you should be concerned about gluten found in non food items—products that you don’t eat but only use. The answer is yes. Gluten is even found in toothpastes, although Crest products...
by Mary Blackburn | Nov 1, 2019 | Celiac Disease, Gluten-Free Food, Recipes
I love minestrone soup. In fact before I was diagnosed with celiac, I made minestrone soup and crusty Italian or sourdough bread for dinner on cold winter nights. This one uses quinoa, and is so good, you won’t miss the pasta. Gluten-Free Minestrone Soup with...
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