by Mary Blackburn | Jan 29, 2020 | Family Life, Stress
If you read my blog post from Tuesday, you know that I had to take my beloved Labrador, Charlie, on a one way trip to the vet. Which resulted in a week filled with stress. I have talked about stress before, but today I want to let you know some of the health risks of...
by Mary Blackburn | Jan 28, 2020 | Family Life
Yesterday was a very hard day for me. I had to take my 12 year old Labrador Retriever, Charlie, on a one way trip to the vet. I didn’t anticipate losing my best friend one short month after we found a marble sized lump on his rib cage right after Christmas. By...
by Mary Blackburn | Jan 24, 2020 | Gluten-Free Food, Healthy Recipes, Recipes
In traditional versions of this recipe, shrimp is coated with sweetened coconut flakes and panko breadcrumbs, (which are not gluten-free), then deep fried. This healthier, lighter version is gluten free and baked, rather than fried. This version also calls for...
by Mary Blackburn | Jan 22, 2020 | Family Life, Gluten-Free Living
There are countless reasons I hear for not eating healthy foods — a hectic day at work, no time to shop at the supermarket, not sure how to cook healthier meals, or even not being able to afford healthy food options. I even heard that last one on my local news...
by Mary Blackburn | Jan 20, 2020 | Family Life, Healthy Living
Here we are three weeks into the New Year! How are you coming along with all those resolutions you made on New Year’s Eve? Everyone always has their resolutions about losing weight, or getting more exercise, and eating better, but does anyone give any thought...
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