by Mary Blackburn | Jan 22, 2021 | Family Life, Gluten-Free Food
Shepherd’s pie is traditionally made with ground lamb. However, this version, also known as a “Cottage Pie,” is prepared with ground beef instead, because my husband doesn’t like lamb. You could also alternately use ground turkey for a healthier version. I used...
by Mary Blackburn | Jan 20, 2021 | Gluten-Free Family Life, Gluten-Free Food
When was the last time you gave your fridge a good deep cleaning? There’s something so freeing about a sparkling clean refrigerator, and a nicely organized pantry and the New Year is the perfect time to tackle these tasks. In fact that is exactly what my husband...
by Mary Blackburn | Jan 18, 2021 | Family Life, Gluten-Free Family Life, Meditation, Stress
If you struggle with an anxious mind, as the majority of us do, you’re no stranger to feeling frazzled. These anxious thoughts can come from lack of organization, fear of the unknown, an overwhelming situation, and more. Almost all of my anxious thoughts come...
by Mary Blackburn | Jan 13, 2021 | Celiac Disease, Getting Healthy
If you’re feeling a bit stressed out lately, I’d love to share with you some of the simple tips I incorporate to deal with stress in my own life. It takes some time to find what truly works for you, and it takes even more practice to get into the habit of...
by Mary Blackburn | Jan 11, 2021 | Celiac Disease, Getting Healthy
Another year is behind us, and it seems that most of us are rather excited to bid it farewell. I know I certainly am, and it only has a little to do with the pandemic. Regardless of what happens in this New Year, you can set the tone in a positive light by...
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