by Mary Blackburn | May 28, 2021 | Family Life, Healthier Living, Healthy Living
Summer is fast approaching, and there is nothing more exciting than planning a little getaway or traveling somewhere. Traveling is a time to enjoy yourself, take a break from your usual routine, and make lifelong memories. While everything is fine in moderation and...
by Mary Blackburn | May 24, 2021 | Family Life, Gardening
.After last year with food, toilet paper, and other shortages, I told my husband that I wanted to have a garden this year, but I wanted raised beds. I had seen a post on Facebook of raised garden beds made from plastic 55 gallon drums. I showed it to my hubby because...
by Mary Blackburn | May 12, 2021 | Gluten-Free Food, Healthier Living
If you’re anything like me, during the summer months, you probably eat less heavy, hot meals, and turn to more lighter fare. The good news is that not only are these lighter meals much more pleasant to eat in 90 and 100-degree summer heat, but many of them are...
by Mary Blackburn | May 10, 2021 | Getting Healthy, Healthy Living
Do you work out at home? Do you at least stretch? Two years ago, I thought that I had twisted my knee. I was in severe pain couldn’t bend it and really couldn’t even walk. It turns out that I had a very tight iliotibial tract or IT band. If you don’t...
by Mary Blackburn | May 5, 2021 | Family Life, Gluten-Free Food, Healthier Living
If there’s one thing 2020 taught us, it was that we all started cooking more at home, a lot more! I always have dried herbs and spices on hand in my kitchen, but this year I want to be able to supply myself with more fresh herbs. Using herbs and spices to season...
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