“”When I realized I needed to go gluten free, Mary was the friend I went to for a bread recipe. She gave me far more than a bread recipe, she gave me loads of advice on things to look out for that I hadn’t considered in that first week of being gluten free. She was able to help me fast track by telling me more about her journey with Celiac Disease, mistakes she had made when reading labels, and also point me in the direction of her favorite gluten-free comfort foods.

I can never thank her enough for that handful of emails back and forth, it was a key factor in my having quick success going gluten-free.”

I joined Mary’s Naturally Essential Healthy Holidays Facebook Group again in 2017, because I was a part of her Healthy Holidays group two years ago and it was the first time that I didn’t gain weight over Thanksgiving.