by Mary Blackburn | Jul 15, 2019 | Family Life, Healthy Living
Coming into contact with chemicals is hard to avoid, and I bet you don’t even realize just how many chemicals are lurking in your everyday items, products, and within your home. Chemicals are common, and although there are many things we can do to reduce...
by Mary Blackburn | Jul 3, 2019 | Gluten Free, Recipes
It’s summertime, the July 4th holiday is looming ever closer, and everyone in your neighborhood will probably be hosting a cookout, and you know what? You should, too. But what can you make if you’regluten-free and trying to eat healthier? I’ll share...
by Mary Blackburn | Jul 1, 2019 | Gluten Free, Gluten-Free Food, Recipes
During the summer months, I love grilling as many of my meals as possible. Chicken, seafood, veggies, even fruit are fantastic on the grill. If you enjoy outdoor grilling and barbeques as much as I do, then you’ll love this recipe. Fast and easy to prepare, this...
by Mary Blackburn | Jun 26, 2019 | Getting Healthy, Healthier Living, Living Gluten Free
If you have good intentions of eating healthy, but get sidetracked by sweets, you’re not alone! Did you know that sugar can be just as addictive as cocaine? And it causes the same chemical reaction in the brain as cocaine. Now with all of us starting into the dog days...
by Mary Blackburn | Jun 17, 2019 | Celiac Disease, Family Life, Gluten Free
Summer, my time of year! Picnics, block parties, backyard barbecues they’re always a big part of summer shenanigans. However, if you’re not careful, you can easily add a few unwanted pounds at these events. I’m going to share some ways that you can...
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