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Mediterranean-Inspired Quinoa Salad

Mediterranean-Inspired Quinoa Salad

Due to the meat shortages that some of the grocery stores have been experiencing, I dusted off the quinoa cookbook that I started working on back in 2013. Quinoa is a fantastic replacement for meat protein because it is a complete protein, meaning it supplies the body...

Easy Grilled Chicken Bruschetta

Easy Grilled Chicken Bruschetta

Easy Grilled Chicken Bruschetta - Delicious grilled chicken with a bruschetta topping. Ready in just a little over 30 minutes. - Boneless Skinless Chicken Breasts, Wishbone Italian Dressing, tomato (finely diced), Shredded Mozzarella Cheese,...

Immunity and Your Gut

Immunity and Your Gut

So as celiacs, we are more than aware of our gut microbiome, or at least we should be, because celiac disease is definitely primarily a disease of the gut that includes gut microbiome imbalance and immune system dysfunction. Two thirds of the gut microbiome is unique...