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Ideas on How to Use Those Fall Vegetables
Just because Summer is over doesn’t mean all the fresh vegetables are gone until next year. Fortunately, there are plenty of Fall vegetables that are sure to satisfy. Fall vegetables are full of vitamins, nutrients and are low calorie. Here are some fall favorite...
Recipe: Squash and Pear Ginger Soup
Recipe: Squash and Pear Ginger Soup - - extra virgin olive oil, Onion (chopped), Garlic (minced), Grated Ginger, Butternut Squash (peeled, seeds removed and cubed), Pears (peeled, cored, and cubed), Vegetable Broth, Salt and Black Pepper (to...
For Family Fun, Visit an Apple Orchard
As the leaves start to fall and autumn makes its way around it means it's time to go visit an apple orchard. Apple orchards are a great way to get out of the house and enjoy some fun times with the whole family. Not only that, but it can also be an educational,...
It’s Harvest Time, Shop Local
It's harvest season and that means it's time to enjoy some beautiful fall weather and inexpensive family fun at your local farms. Visiting local farms at harvest time is a budget-friendly way to spend the day with the whole family. There are plenty of activities to...
Garden Bounty, What Do I Do with It All?
Gathering the last of the harvest in the fall months leaves windowsills, tables and baskets full of tomatoes, squash, pumpkin, peppers, beets, apples and sweet potatoes. These yummy foods sit waiting to be used up. You’re left with so much fresh, precious food and so...
Philly Steak and Cheese Pasta
I wanted a Philly Steak and Cheese pasta recipe, but when I went online to find one, none of them fit the bill for what I was looking for. This is a delicious one skillet meal that comes together in about 30 minutes, for those nights when everyone is heading out in 30...
The Role Hydration Plays in Sleep
Whether you like water or not, the substance is essential for human health. However, if you don’t drink enough water every single day, your body will show the effects. You may feel tired, cranky, and your mouth might even taste super salty if you allow yourself to...
8 Reasons Why You Should Tidy Up Your Bedroom
Your granny was right. A clean room signifies a clean mind. But unfortunately, science shows that living in clutter decreases creativity and increases anxiety leading to more sleepless nights for most people. As an example, my husband and I used to share a home office...
Keep Regular Wake Up and Bed Times
The main reason going to bed and waking at the same time each day works is that your body likes routine. However, it’s true that it isn’t that convenient to need to get to bed and rise at the same time every day of your life. After all, you want to party on the...
Make Your Bedroom an Environment for Sleep
Where you sleep and when you sleep is almost equally important. Unfortunately, not everyone has the money or time to accomplish this task which is why many people are tired at work every day. To sleep well at night, and be at your best every day, invest time and funds...