7 Day Challenge – Day 3

Our increasingly busy lifestyles both in and out of work are placing more and more demands on us than ever before. All this extra strain can really take a toll on our bodies and more people are complaining of low energy levels in ever increasing, record numbers....

7 Day Challenge Day 2

So today’s challenge is a pretty easy one, and one you should be doing before every exercise session. Stretch before your workout today. And today’s doTERRA product is Deep Blue Polyphenol Complex. This product has patent pending, fast acting boswellia...

7 Day Challenge – Day 1

Today starts day 1 of the 7 day challenge. As a reminder, go here to see how you can get entries into my drawing atthe end of the week. The products that are being highlighted are products used by athletes, but these products are not just for athletes. Here is the...