by Mary Blackburn | Feb 27, 2019 | Casien Free, Celiac Disease
Sometimes, going gluten-free isn’t enough. Sometimes celiacs are told that they need to go dairy free as well, to help heal their gut. So I have some helpful substitutions if you’ve been told this by your doctor. Need Help Going Dairy-free? Here are 6...
by Mary Blackburn | Feb 25, 2019 | Casien Free, Celiac Disease
Print Recipe Recipe Gluten-Free/Dairy-Free: Chocolate Almond N'ice Cream This is a delicious alternative to dairy chocolate ice cream. Course Dessert Cuisine American, Dairy-Free, Gluten-Free Servings Servings Ingredients 2 Bananas Chopped and frozen1 Tablespoon...
by Mary Blackburn | Apr 13, 2015 | Casien Free, Gluten Free, Recipes
This is a delicious alternative to chicken salad made with mayonnaise. I demonstrated making this dish at the Tastes of the Alleghenies back in February. Print Recipe Recipe - Healthy Spicy Chicken Salad Course Lunch Cuisine Gluten-Free Keyword Bell Peppers, Chicken,...
by Mary Blackburn | Oct 9, 2011 | Casien Free, Gluten Free, Recipes
Today I have the recipe for you that my mother-in-law gave to me when I was dating my husband. He had a severe topical allergic reaction to milk and eggs at the time. If he touched them he would swell up with hives. If he ate them, his throat would swell up. When...
by Mary Blackburn | Aug 16, 2011 | Casien Free, Celiac Disease, Celiac Disease and Children, Family Life
I’m sure you’re wondering about the title to this post today. If you’ve been reading my blog for a while, you may remember that Courtney, my 7 year old granddaughter, was diagnosed back in December as gluten intolerant. You can read about that...
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