5 Digestive Disorders Could it be Celiac

In my second post on digestion, I’m going to talk about some of the more common health conditions related to digestion.  Most people experience some type of digestive health conditions at some point in their lives. Sometimes they are temporary, while others may be...

The Gluten-Free Diet; Back to the Basics

Today, I’m going to talk about the basics of going gluten-free. There are three different situations where someone is going gluten-free. You are Celiac diagnosed, you are gluten intolerant, or you heard that it’s really easy to lose weight on a gluten-free...