Easy Gluten Free Living
  • Home
  • About
  • Blog
  • Work With Me
    • 5 Day Optimize Your Immune System Challenge
    • Coaching with Mary
    • Kitchen Clean Out
    • Grocery Store Walk Around
  • Schedule An Appointment
  • Mary’s Books
    • Create an Old Fashioned Christmas
  • Contact
Select Page

Setting Goals That Keep Self-Sabotage Away

by Mary Blackburn | Dec 28, 2018 | Diet/Weight-Loss, Getting Healthy

In just a few short days we will be celebrating New Year’s Eve. A time of making resolutions for just about every aspect of our lives, from eating healthier, to losing weight, to getting more exercise. But are you setting goals or making resolutions that are...

Weight-Loss on a Gluten-Free Diet

by Mary Blackburn | Feb 2, 2018 | Celiac Disease, Diet/Weight-Loss, Gluten Free

You hear it all the time from celebrities like Russell Crowe and Miley Cyrus that they’ve lost weight by going on a gluten-free diet, but what’s the truth? Well, for me, when I started a gluten-free diet, losing weight was the very last thing I wanted to...

What is Metabolism and Why is it Important?

by Mary Blackburn | Jan 31, 2018 | Diet/Weight-Loss, Healthier Living, Metabolism

This word “metabolism” is thrown around a lot these days. You know that if yours is too slow you might gain weight.  But what exactly does this all mean? Well technically “metabolism” is the word to describe all of the biochemical reactions in your body.  It’s...

7 Tips to Prepare for a New You

by Mary Blackburn | Dec 29, 2017 | Diet/Weight-Loss, Family Life, Gluten Free

When Christmas is over, most people start to think about New Years resolutions. One of those resolutions usually revolves around eating healthier and losing weight. It’s the perfect time to start, New Year…New Beginning! So here are a few tips to help you...

How to Use a Journal to Help You Lose Weight in the New Year

by Mary Blackburn | Feb 24, 2017 | Diet/Weight-Loss, Journaling

This is the time of year when everyone is talking about New Years Resolutions and undoubtedly losing weight is usually right up there at the top of the list. But, starting a weight loss journey can be difficult. You have to figure out what may or may not work for...

Recent Posts

  • Oven Roasted Brussels Sprouts with Bacon
  • As Temperatures Drop, Our Cravings Change
  • Ideas on How to Use Those Fall Vegetables
  • Recipe: Squash and Pear Ginger Soup
  • For Family Fun, Visit an Apple Orchard

Recent Comments

  • Mary Blackburn on Why Buckwheat Pancakes are Healthier
  • Retsuko on Why Buckwheat Pancakes are Healthier
  • Mary Blackburn on Beef, Onion and Pasta Skillet
  • Carol on Beef, Onion and Pasta Skillet
  • Cheryl on Giving Your Health a Boost with Vitamin D

Archives

  • October 2022
  • September 2022
  • August 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • June 2020
  • May 2020
  • April 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • December 2015
  • April 2015
  • March 2015
  • April 2014
  • March 2014
  • February 2014
  • January 2014
  • December 2013
  • September 2013
  • August 2013
  • March 2013
  • February 2013
  • January 2013
  • December 2012
  • November 2012
  • October 2012
  • September 2012
  • August 2012
  • July 2012
  • June 2012
  • May 2012
  • April 2012
  • March 2012
  • February 2012
  • January 2012
  • October 2011
  • September 2011
  • August 2011
  • July 2011
  • June 2011
  • May 2011
  • April 2011
  • March 2011
  • February 2011
  • January 2011
  • December 2010
  • November 2010
  • October 2010
  • September 2010
  • August 2010
  • July 2010
  • June 2010
  • May 2010
  • April 2010
  • March 2010
  • February 2010
  • January 2010
  • December 2009
  • November 2009
  • October 2009
  • September 2009

Categories

  • 30 Day Challenge
  • 7 Day Challenge
  • Back to School Breakfast Ideas
  • Back to School Lunch Ideas
  • Casien Free
  • Celiac Disease
  • Celiac Disease and Children
  • Celiac Disease and Diabetes
  • Chronic Inflammation
  • Contests
  • Cross Contamination
  • Detoxing for Health
  • Diet/Weight-Loss
  • Eating Out Gluten-Free
  • Emergency Preparedness
  • Essential Oils
  • Family Life
  • Foods for Detoxing
  • Gardening
  • Getting Healthy
  • Gluten Free
  • Gluten Free Beer
  • Gluten Free Christmas Cookies
  • Gluten Free Easter Baskets
  • Gluten-Free Family Life
  • Gluten-Free Food
  • Gluten-Free Halloween
  • Gluten-Free Holidays
  • Gluten-Free in School
  • Gluten-Free Ingredients
  • Gluten-Free Living
  • Gluten-Free on a Budget
  • Gluten-Free Recipes
  • Gut Health
  • Healthier Cooking
  • Healthier Living
  • Healthy Cooking
  • Healthy Eating
  • Healthy Holidays
  • Healthy Ingredients
  • Healthy Juicing
  • Healthy Kids
  • Healthy Living
  • Healthy Recipes
  • Heart Health
  • Holiday Stress
  • Journaling
  • Kid Friendly Recipes
  • Kitchen Tools
  • Living Gluten Free
  • Low Carb
  • Low Carb Living
  • Meatless Mondays
  • Meditation
  • Menopause
  • Metabolism
  • mompreneur
  • Musings from my Office Window
  • My Gluten-Free Story
  • My World
  • Nutrition for Celiacs
  • Osteoporosis and Celiac Disease
  • Paleo
  • Probiotic/Prebiotic
  • Product Reviews
  • Real Food
  • Recipes
  • Reviews
  • Self-Care
  • Sheet Pan Cooking
  • Sleep
  • Stress
  • Summer Fun
  • Symptoms
  • The Symptoms in Children
  • Women's Health
  • Work with Me
  • Working from Home

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

You are not currently logged in.








» Register
» Lost your Password?


EasyGlutenFreeLiving.com COPYRIGHT 2009. All Rights Reserved
  • Disclaimer for Website, Programs, Products & Services, Terms, Conditions & Privacy Policy
  • Facebook
  • Twitter
  • RSS
Designed & Powered by Designed, Sealed, & Delivered