by Mary Blackburn | Jan 6, 2020 | Celiac Disease, Family Life
When you’re feeling tired, cold, or are experiencing low energy, it could be a sign your immune system is fighting off a bug or infection. Your immune system is your natural line of defense against viruses and bacteria. But sometimes your immune system gets tired and...
by Mary Blackburn | Dec 4, 2019 | Family Life, Healthy Holidays
Awww! The Holidays! We all love them. We plan for them, make special food for them and vacation around them. It’s a time of family gatherings and going home. For some, it’s also a time of strife. Not all members of all families get along. Which can really...
by Mary Blackburn | Aug 30, 2019 | Celiac Disease, Family Life
You don’t have to be a homesteader or prepper to enjoy the many benefits of farmers markets. Not only do they help support your local farming community but they also give you access to healthy, natural foods that you may want grow yourself or have the time to...
by Mary Blackburn | Aug 26, 2019 | Celiac Disease, Family Life, Gluten Free
Here in the United States, this coming weekend is Labor Day. And, for most Americans, it means the last, big hurrah of summer. Most schools are back in session and most all public pools here in the north close for the season. So it’s one of the last weekends to...
by Mary Blackburn | Aug 23, 2019 | Family Life, Gluten-Free Food, Gluten-Free Ingredients
Wednesday, I talked about ways to eliminate food waste. Today, I’m going to talk about how to preserve/freeze all the wonderful fruits and veggies that are in season. We are at the height of summer fruits and vegetables right now. Go to any farmers market and...
by Mary Blackburn | Aug 21, 2019 | Family Life, Gluten-Free Food, Gluten-Free Ingredients
According to SaveTheFood.com, 40% of the food in America is wasted. If you’ve ever opened your fridge to find that you’ve forgottn to use up the rest of those leftovers or that the produce you popped in there earlier in the week has gone bad, just know...
Recent Comments