by Mary Blackburn | Jan 29, 2020 | Family Life, Stress
If you read my blog post from Tuesday, you know that I had to take my beloved Labrador, Charlie, on a one way trip to the vet. Which resulted in a week filled with stress. I have talked about stress before, but today I want to let you know some of the health risks of...
by Mary Blackburn | Jan 28, 2020 | Family Life
Yesterday was a very hard day for me. I had to take my 12 year old Labrador Retriever, Charlie, on a one way trip to the vet. I didn’t anticipate losing my best friend one short month after we found a marble sized lump on his rib cage right after Christmas. By...
by Mary Blackburn | Jan 22, 2020 | Family Life, Gluten-Free Living
There are countless reasons I hear for not eating healthy foods — a hectic day at work, no time to shop at the supermarket, not sure how to cook healthier meals, or even not being able to afford healthy food options. I even heard that last one on my local news...
by Mary Blackburn | Jan 20, 2020 | Family Life, Healthy Living
Here we are three weeks into the New Year! How are you coming along with all those resolutions you made on New Year’s Eve? Everyone always has their resolutions about losing weight, or getting more exercise, and eating better, but does anyone give any thought...
by Mary Blackburn | Jan 6, 2020 | Celiac Disease, Family Life
When you’re feeling tired, cold, or are experiencing low energy, it could be a sign your immune system is fighting off a bug or infection. Your immune system is your natural line of defense against viruses and bacteria. But sometimes your immune system gets tired and...
by Mary Blackburn | Dec 4, 2019 | Family Life, Healthy Holidays
Awww! The Holidays! We all love them. We plan for them, make special food for them and vacation around them. It’s a time of family gatherings and going home. For some, it’s also a time of strife. Not all members of all families get along. Which can really...
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