by Mary Blackburn | Oct 23, 2019 | Celiac Disease, Gluten-Free Ingredients
it When you’re new to the gluten-free lifestyle, you will be making a lot of changes. Especially to the items you keep in your pantry. If you were a big bread lover, or ate a lot of packaged and processed foods, you will be making some huge changes. One way to...
by Mary Blackburn | Aug 23, 2019 | Family Life, Gluten-Free Food, Gluten-Free Ingredients
Wednesday, I talked about ways to eliminate food waste. Today, I’m going to talk about how to preserve/freeze all the wonderful fruits and veggies that are in season. We are at the height of summer fruits and vegetables right now. Go to any farmers market and...
by Mary Blackburn | Aug 21, 2019 | Family Life, Gluten-Free Food, Gluten-Free Ingredients
According to SaveTheFood.com, 40% of the food in America is wasted. If you’ve ever opened your fridge to find that you’ve forgottn to use up the rest of those leftovers or that the produce you popped in there earlier in the week has gone bad, just know...
by Mary Blackburn | May 2, 2018 | Gluten-Free Ingredients
The Nutrition Facts label is on the side of almost all packaged foods. It’s often found close to the ingredient list. The purpose of it is to help consumers make better nutrition decisions. When people can see the number of calories, carbs, sodium, etc. in food, they...
by Mary Blackburn | Oct 2, 2017 | Gluten-Free Halloween, Gluten-Free Ingredients
It happens every year around this time. Pumpkin spice everything starts showing up in coffee shops, grocery stores, bake shops, and even in tea, but what exactly is pumpkin spice and is that pumpkin spice latte from Starbucks safe for those of us living gluten-free?...
by Mary Blackburn | Aug 23, 2017 | Celiac Disease, Gluten-Free Ingredients
One of the hardest things, in my opinion, when you first become gluten-free is learning the art of baking with gluten-free flours. There is a huge learning curve when it comes to baking with flour that doesn’t contain that stretchy factor we call gluten....
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