Recipe – Gluten-Free Banana Cake

Before you are too critical of the decorating job, my 8 year old granddaughter frosted and decorated the whole thing by herself in honor of her mom’s 40th birthday. The chocolate sprinkles are supposed to be the number 40. 😉 Print Recipe Recipe - Gluten-Free...

Getting More Veggies into Your Diet

It may be a bit expected for a Health Coach to be telling you to get more veggies into your diet, but let’s talk about some fun ways to make getting veggies into your daily routine easier.  Let’s face it, most people struggle with getting the recommended...