5 Tips for Healthier Skin

I was talking to one of my husband’s customers last week and he was complaining about being 47 and not being able to do what he used to do. I laughed and casually said, “Wait until you’re my age, I’ll be 60 in July.” He looked at me and...

How Much is Enough Water?

If you read my newsletter last week, then you know that I have been busy with family life and getting my husband back to health. In the process of doctor’s visits, hospital procedures, work and chores, I got a little lax at taking care of me. I started feeling...