by Mary Blackburn | Aug 11, 2018 | Low Carb Living, Recipes
This is a great way to use up those extra cucumbers when the family is over salads for the summer. For best results, use seedless cucumbers that are at least 1 1/2″ thick. You are going to need a spiralizer for this recipe. My favorite one is this one Paderno...
by Mary Blackburn | Jun 13, 2018 | Gluten Free, Low Carb Living
You’ve undoubtedly heard of the low carb diet, or even tried it at one point in your life. Maybe you had some degrees of success, but found any “fad” diet too hard to maintain, typically, this is what happens with most people who choose fad diets to lose weight. Well,...
by Mary Blackburn | Jun 11, 2018 | Celiac Disease, Low Carb Living
If you’ve been following me for very long, you know that last year, on May 18th, my husband had double bypass heart surgery. It was at a time when I was taking a certification class through The Health Coach Group. You can read about my journey with that here: My...
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