Spring Into Health 7 Day Healthier Lifestyle Facebook Group.
Spring has arrived and now is the perfect time of year to focus on YOU and healthier habits, too.
What you’ll receive:
- Small changes over 7 days to let you see how easy and manageable a gluten-free, healthy lifestyle can be.
- An e-recipe book full of delicious whole, gluten-free foods, with pictures so that you can see what these dishes are supposed to look like.
- Tips for getting a better nights sleep
- A beautiful e-Journal that you can use online or print out, to help you maintain a healthy mindset
- Easy stretches to help relieve tension and stress
- And Me – You will have access to me throughout the whole 7 days. I will be there to answer any questions you have
- This is a Facebook Group Program. You will need to join the group to get access to the e-recipe book and e-Journal, which will be in the group files section.
I sell the 7 Day course alone for $47.00. The e-recipe book for $27.00 and the journal for $17.00 on my website. That’s a value of $91.00. However, you also get access to me in 3 live Facebook Q & A’s and 1, 1 on 1 private Strategy session at the end of the 7 days along with the opportunity to join my newest group coaching program at a huge discount. All of this has a value of $247.00 that you are getting for free.
We will start on Sunday, May 5th, and run through Saturday May 11th.
Want to get a jumpstart on getting swimsuit ready? Now’s the perfect time of year to focus on YOU and healthier habits, too.
This is for you if…
- You’ve been feeling like you’re ready to make some changes in your life but aren’t sure where to start
- Healthy lifestyles feel overwhelming and intimidating, like you have to change everything for it to work (not true!)
- You’re willing to try some small changes over 7 days to see how easy and manageable a healthy lifestyle can be
I can’t wait to guide you through 7 full days of simple changes that you’ll quickly see results from and even be excited about making these changes.
Mary J. Blackburn is a Certified Integrative Health Coach who specializes in gluten-free living. She has been living a gluten-free life ever since she was diagnosed with Celiac Disease 33 years ago. She helps her clients become healthy again with real gluten-free food.