Have you recently been diagnosed with Celiac Disease or Non-Celiac Gluten Sensitivity?

Does information overload have you feeling overwhelmed, or are you feeling lost and confused with no idea where to turn?

Do you feel like junk food and gluten are hiding in your kitchen cabinets sabotaging your diet?

Are you fed up with not having the right supplies to cook healthy, gluten-free meals for you and your family?

Are you ready to get the junk and gluten out with expert assistance?

I can help! I have been where you are. I was diagnosed with Celiac Disease over 30 years ago.

Invite me into your home and let me have 90 minutes of free reign to purge your kitchen of the junk that is not only unhealthy, but also promotes inflammation in your body.

I will help you gain the knowledge you need to understand why that junk food is junk, while I’m teaching you exactly what you need to know to restock your kitchen with healthier, gluten-free food options that will make cooking and eating in your home a delight without breaking the budget!

While we’re together, I will also check out your cooking supplies and utensils and will make suggestions of what you may be missing that will help to simplify meal prep.

I know exactly what you are going through. You don’t have to do this all alone. Let me help you figure it all out.