I simply cannot believe that it is the last day of June. This week we will celebrate the 4th of July! To me that is the halfway mark of summer.

The days are now getting longer again. That makes me a little sad. Summer is my all time favorite time of the year. It always has been.

To me summer means a more carefree time of year. Although my children have been out of school for many years, I now have my grandchildren and so summer for me means…no school, no homework, swimming all day, grilling out, campfires in the evening and roasting marshmallows.  Yes as a health coach, I still roast marshmallows. My belief is everything in moderation…for the most part.

What does summer mean for you?