This is a good smoothie when you are in a hurry, but want a nutritious breakfast.

 Oatmeal and Fruit Breakfast Smoothie

  • 1 cup soy milk
  • 1/2 cup old fashioned gluten-free oatmeal (Bob’s Red Mill is one brand)
  • 1 banana, broken into pieces
  • 12 frozen strawberries
  • 1 tsp honey

Put all ingredients in blender and blend until smooth. You may wish to cut the strawberries in half before you add them, or use mashed strawberries. Serve immediately while smoothies are still frothy.