I’m not a big fan of soy milk, so I use almond milk, but you could easily use cow’s milk also.

Silky Smooth Tofu Berry Smoothie

  • 1 cup orange juice
  • 1/2 cup soy milk
  • 1 banana
  • 1 cup frozen berries (blueberry, blackberry, or raspberry)
  • 1/2 cup silken tofu
  • 1/2 tsp honey

Put all ingredients in blender and blend on frappe speed until smooth and frothy. Serve immediately.

This drink is loaded with protein and antioxidants and makes a perfect drink for