Smoked Salmon and Cucumber Appetizers

With the holidays coming full steam ahead, I thought I would offer up a few healthy alternatives for your holiday get-togethers. - A light, delicious appetizer that is perfect for any occasion. - Cream Cheese (Softened), Lemon Zest (preferably...

A Celiac in the Hospital – My Story

A Celiac in the Hospital – My Story

If you are a subscriber to my e-newsletter, The Gluten-Free Gazette, then you already know that I spent 4 days in the hospital the first week of October. My biggest fear as a celiac has always been a hospital stay. You may ask why, well it stems from when my husband...

Revisiting My Celiac Diagnosis

Last month marked my 10th anniversary as a gluten-free blogger, December will mark my 6th anniversary as a certified integrative health coach, and January, will mark my 34th anniversary as a celiac. In some ways I can't believe it's been that long since my diagnosis....