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A Week Filled with Stress

A Week Filled with Stress

If you read my blog post from Tuesday, you know that I had to take my beloved Labrador, Charlie, on a one way trip to the vet. Which resulted in a week filled with stress. I have talked about stress before, but today I want to let you know some of the health risks of...

Saying Goodbye to My Best Friend

Saying Goodbye to My Best Friend

Yesterday was a very hard day for me. I had to take my 12 year old Labrador Retriever, Charlie, on a one way trip to the vet. I didn't anticipate losing my best friend one short month after we found a marble sized lump on his rib cage right after Christmas. By two...

6 Tips for Preventing Burnout

6 Tips for Preventing Burnout

When you hear that women can have it all do you start to think it might be more apt to say that women can do it all? We are mothers, partners, bosses, employees, colleagues, daughters, sisters, best friends, clients, mentors, and caretakers to everyone. So, it makes...