Spring Allergies, and Natural Support

The cold is almost out the door, and the warm weather is approaching fast. I'm sure you're eager for the blooming flowers and sunny skies -- I know I am. I know that Spring is approaching fast, because my seasonal allergies have started to kick in. The itchy, watery,...

Recipe – Gluten-Free Banana Cake

Before you are too critical of the decorating job, my 8 year old granddaughter frosted and decorated the whole thing by herself in honor of her mom's 40th birthday. The chocolate sprinkles are supposed to be the number 40. 😉 Recipe -...

5 Tips for Healthier Skin

I was talking to one of my husband's customers last week and he was complaining about being 47 and not being able to do what he used to do. I laughed and casually said, "Wait until you're my age, I'll be 60 in July." He looked at me and said, "You? You're going to be...

What Does Seasonal Eating, Mean?

So you've been told that it's cheaper to eat seasonally, but what exactly does that mean to be practicing seasonal eating? Seasonal eating is exactly what it implies. To eat foods that are available during their natural growing season. Foods that are purchased and...